Have a baby skin is every woman’s dream! And as we would like to keep all our lives such beautifully soft and supple skin. But time does its work and with the years, the drying out appears. There are several solutions to help our skin stay hydrated and keep it supple. Find tips for Natural Remedies to Treat Dry Skin here
Make a moisturizing mask with avocados
To find a beautiful skin, the lawyer is an ally of choice. This fruit is full of fatty acids that nourish the skin with antioxidants. These will help cells fight against aging. It also contains copper, useful for the repair of damaged skin tissues. To prepare a super moisturizing mask, mix the flesh of an avocado with a little sweet almond oil or with olive oil. After keeping this mixture spread on the skin for a ½ hour, rinse with warm water. Hydration guaranteed!
The 10 things to do to keep your skin well hydrated:
Moisturizing your skin from the inside is as important as moisturizing it from the outside. Absorb a liter and a half of water every day at least. must drink regularly throughout the day so that water intake is continuous. However, avoid caffeinated drinks that are diuretic and consequently tend to promote dehydration.
Think about omega 3
Foods based on omega 3 or omega 6 fatty acids help fight against drying of the skin. You can found them in vegetable oils and oily fish, fruits and vegetables. Do not hesitate to consume daily soups, juices, fruit cocktails, cereals …
Use a good milk
Moisturizing milk is useful at any age. It helps the skin barrier to rebuild itself and also helps to retain the water contained in the epidermis. You can apply Milk rich in fatty acids every day on a very dry epidermis. For penetration to be better, apply the body lotion, in massage, just after the shower, on the skin still wet.
Apply a moisturizer
Thanks to its oily layer that covers the skin, the moisturizing cream prevents the evaporation of the water contained in the cutaneous tissues. This action prevents dehydration. A moisturizer rich in ceramides and urea is more effective because urea is a natural water-retaining agent. The moisturizer usually applies morning and evening and mainly on the face, but also on the body.
Do not forget the oils
Thanks to their essential fatty acid content, the oils promote rehydration. The best moisturizing oils are avocado oils, argan oils, evening primrose oils, borage oils, and wheat germ oils. Often, oils also contain vitamin E, an antioxidant that slows tissue aging. The moisturizing oil can be used directly by application morning and evening on dry or moist skin, or orally in the form of capsules.
To use Organic soaps
Beware, soaps and other shower gels tend to dry the skin. It is essential to favor overgrown products with moisturizing properties. Avoid scented lines that contain alcohol that promotes skin dryness. Choose glycerine or shea wash products that contain more moisturizing substances. Organic soaps are the most suitable for good hydration because they do not contain skin-damaging chemicals.
Protect yourself from the sun’s rays
Avoid exposing yourself directly to the sun, especially between 10 am and 4 pm when the sun’s rays are too strong and aggressive. So that the skin is not attacked, damaged and dried by the sun’s rays, it must be protected with sunscreen as moisturizing as possible and spread on clean skin. The sun is the number one enemy of our skin. After each swim in seawater or in the pool, rinse well with fresh water, salt and chlorine accentuate the drying of the skin. Even if several showers are taken during the day, do not soap more than once so as not to eliminate the natural protective layer of the epidermis.
Why avoids baths is one of the tips for Natural Remedies to Treat Dry Skin? To preserve a beautiful skin, favor the shower in the bath. The body immersed in water is attacked by its skin barrier. And especially avoid hot water that dilutes sebum, natural skin protector.
Call on homeopathy
In the case of temporary skin, dryness does not hesitate to rehydrate the tissues by using homeopathic treatment. Natrum Muriaticum and symptomatic treatment with Aluminia and Bryonia provide background treatment. The advantage of homeopathic treatment is that it can be interrupted at any time, not creating addiction.
Well face menopause
The period of pre-menopause and menopause disrupts the body. The drop in hormone levels can cause skin dehydration. Often, to remedy this, estrogen intake is recommended by a part of the medical profession. The purpose of this treatment is to maintain skin suppleness and improved hydration.